[Télécharger] Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both (English Edition) de Lisa M. Najavits Francais PDF

Télécharger Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both (English Edition) de Lisa M. Najavits PDF Ebook En Ligne

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Télécharger "Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both (English Edition)" de Lisa M. Najavits PDF Ebook En Ligne

Auteur : Lisa M. Najavits
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and make a plan to achieve them at your own pace. *Choose compassion over self-blame and shame. *Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. First edition title: Recovery from Trauma, Addiction, or Both. Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.

Télécharger Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both (English Edition) de Lisa M. Najavits Pdf Ebook

Recovery from Trauma, Addiction, or Both: Strategies for ~ She is author of over 180 publications, including the books Seeking Safety: A Treatment Manual for PTSD and Substance Abuse (for mental health professionals) and Finding Your Best Self, Revised Edition: Recovery from Trauma, Addiction, or Both(for general readers). She is Director of Treatment Innovations, which conducts research and training related to mental health and addiction. Dr .

Amazon.ca: Lisa M. Najavits: Books ~ English; German; Format. Paperback; Hardcover; Kindle Edition; Author. Lisa Najavits; Availability . Include Out of Stock; Seeking Safety: A Treatment Manual for PTSD and Substance Abuse. by Lisa M. Najavits / Dec 14 2001. 4.7 out of 5 stars 519. Paperback CDN$ 77.25 CDN$ 77. 25. Get it by Friday, Dec 11. FREE Shipping by Amazon. Arrives before Christmas. Other options New and used from CDN .

Addictions and Trauma Recovery: Healing The Body Mind And ~ Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both Lisa M. Najavits. 4.7 out of 5 stars 98. Paperback. CDN$22.40 . Trauma and the 12 Steps, Revised and Expanded: An Inclusive Guide to Enhancing Recovery Jamie Marich. 4.8 out of 5 stars 98. Paperback. CDN$22.95. DBT Skills Training Manual, Second Edition Marsha M. Linehan. 4.6 out of 5 stars 885. Paperback. CDN$59 .

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Seeking Safety: A Treatment Manual for PTSD and Substance ~ See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation. Frequently bought together + + Total price: CDN$140.14. Add all three to Cart. One of these items ships sooner than the other. Show details. Buy the selected items together. This item: Seeking Safety: A Treatment Manual for PTSD and Substance .

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